General Counselling
Our services support those interested in SELF-DEVELOPMENT and/or experiencing STRESS caused by SIGNIFICANT LIFE CHALLENGES or NEW CHANGES.
Australia-wide | A six-week program based on Nationally Recognised Training.
One-hour sessions are held weekly via telephone.
One-on-one, face-to-face, Lismore, NSW 2480 | Monday to Friday, 9 am – 5 pm
By appointment only.
Counselling is provided by mental health professionals, in a safe, personal space where you can share what you are going through, be supported and guided towards your answers, and work through life challenges using a variety of professional counselling therapies & approaches:
- Person-Centred Therapy
- Solution-Focused Therapy
- Mindfulness-Based Therapy
- CBT- Cognitive Behaviour Therapy
- ACT- Acceptance Commitment Therapy
Counselling information: https://www.healthdirect.gov.au/counsellors-and-counselling
Mental illness information: https://www.healthdirect.gov.au/mental-illness
Signs of mental health issues information: https://www.healthdirect.gov.au/signs-of-mental-health-issues
The Highest Power’s counselling service supports you with a general range of personal & professional issues covering all aspects of human development, emotional, psychological, physical, spiritual & social concerns.
In addition, these services include referrals to specialised support services for issues/concerns outside the Highest Power’s scope of practice & professional expertise, including; trauma, grief & loss, anger management, drug & alcohol addiction, domestic violence, etc.
Domestic Violence/abusive relationships information: https://www.healthdirect.gov.au/domestic-violence-and-abusive-relationships
All counselling sessions are confidential and private, excluding law and personal safety-related issues. You get to know your counsellor, and they get to know you. They make you feel comfortable and look forward to helping you.
Some of the Benefits of General Counselling.
- Assists you with a broad range of personal, relationship & social issues.
- Helps you to explore your emotional & mental challenges, understand yourself and developing new strategies to resolve issues/concerns.
- Assists with improving yourself, your life situations, and your overall health & wellbeing.
- Gain relief from stress caused by significant life challenges or new changes, feelings of overwhelm, distressing thoughts and/or low self-esteem.
- Improve mental health & wellbeing.
Please find out more about us and how we help our clients.
Life Coaching: “Silena has helped me to change my life by switching my perception to what is possible in life. She has a very positive and encouraging way, which I highly admire and, I gained a lot out of. With her profound intuition and beautiful personality, Silena helped me to settle in Australia, and so I can call it home now. Thank you so much.” Lisa.